Recipe: Yummy low calorie *easy* Mexican chicken breast bake

low calorie *easy* Mexican chicken breast bake. Use Our Step-By-Step Guide To Cook Simple and Delectable Meal Plans. Heat vegetable oil in a large skillet over medium heat. Season one side of chicken breasts with half the cumin, half the garlic powder, salt, and black pepper; arrange chicken breasts with seasoned sides down in the hot oil.

Easy Low Carb Mexican Chicken Casserole - Quick to throw together with just a little spice from the green chilies and pepperjack cheese. Cook chicken in a range of healthy, low-calorie recipes for a satisfying lunch or dinner. Choose from one-pots, curries, wraps, soups, salads and more. You can have low calorie *easy* Mexican chicken breast bake using 4 ingredients and 5 steps. Here is how you cook it.

Ingredients of low calorie *easy* Mexican chicken breast bake

1. You need 4 of boneless skinless chicken breast.
2. It's 1 packages of low sodium taco seasoning.
3. It's 1/4 cup of reduced fat sour cream.
4. It's 1 cup of salsa.

Great recipe for low calorie *easy* Mexican chicken breast bake. Cooking healthy chicken breast recipes on a daily basis is easy and doesn't have to be time consuming, especially during busy weeknights. Quick and easy chicken recipes don't have to compromise flavor or nutrients. It only takes a little bit of timing and pre-prep to have a satisfying and low fat chicken recipes ready for dinner.

low calorie *easy* Mexican chicken breast bake instructions

1. preheat oven to 350°F.
2. put seasoning in zip lock baggy with chicken and shake to coat.
3. Spray a casserole dish with nonstick spray and put chicken in dish.
4. bake for 30 minutes or until cooked through**five minutes before done, top with salsa.
5. garnish with sour cream and serve.

Another issue is having a diverse variety of easy chicken. If you're a fan of Mexican food but watching carbs or calories, you'll love this Low Carb Mexican Casserole. You can reduce the points even more by using low fat cheddar, but I think the good stuff is worth a couple extra points. My Easy Mexican Chicken Casserole with Chipotle is excellent in a low carb tortilla, in crisp lettuce wraps, in cheese taco shells, or on a bed of cauliflower rice. Top with a dollop of sour cream and some cilantro for the perfect entree.